Five fitness apps in one
Workouts, interval timer, food log, injury tracker, and progress. Together in one app. Stop juggling tabs at the gym.
No credit card. Free forever for the five core tools.
★ I finish what I start ★
Everything you actually use
Built for people who lift, run, and stretch, not for an analytics dashboard.
Workout log
Strength, cardio, and mobility in one place. Build programs, save templates, follow a starter pack.
Interval timer
Tabata, countdown, lap. Prep, work, rest, cooldown. Snaps right into your cardio log.
Food log
Track meals and macros. Simple enough to actually use every day.
Injury tracker
Log body part, severity, status. Train around it without losing the thread.
Progress
Weight, measurements, photos, lift PRs, streaks. The number that matters today is here.
One login. One app.
No more five tabs open at the squat rack.
The details you'd expect
AI plan import
Paste any plan, drop in Excel, or snap a photo of a paper program. Parsed into a workable plan in seconds.
Multi-day programs
Strength + cardio + mobility on the same week. Schedule by day. Rotate as you go.
Timer that knows your plan
Cardio entry has intervals built in. Hit start from the workout. No app-switching mid-set.
Same app. Run your whole business.
Stop running clients across Notion, Venmo, WhatsApp, Excel, and Calendar. Coach mode pulls all of it into one place.
See coach pricing- Add clients manually or invite by email
- Prescribe per-client programs
- Track payments. Cash, Venmo, PayPal, bank. No Stripe needed.
- Review form-check videos with a pose-skeleton overlay
- Publish your templates to the marketplace
Pricing
Start free. Upgrade when you need more.
Free
Free
Get started with the basics.
- Workout logging (30 days history)
- Basic nutrition tracking
- Weight logging
- Interval timer
Pro
£3.98/mo
For serious gym-goers.
- Everything in Free
- Unlimited workout history
- Custom program builder (A/B/C/D splits)
- Progress charts and body measurements
Coach
£9.98/mo
For personal trainers.
- Everything in Pro
- Unlimited client management
- Client dashboards
- Coach notes
Prices in GBP. Cancel anytime.
Questions
Is it really free?+
Yes. The five core tools (workout, timer, food, injury, progress) are free with no time limit.
Do I need to be a coach to use it?+
No. It's built for solo lifters first. Coach mode is an upgrade for trainers who want to manage clients.
Is there an Android app?+
Yes. The Android app wraps the same web app, so features ship to both at once.
Can I import an existing program?+
Yes. Paste text, upload an Excel sheet, or snap a photo of a printed plan. AI parses it into the app's program format.
Is my data private?+
Yes. Row-level isolation per user. We don't sell data and we don't run ads.